Chinese Food
All Recipes
Stir fry the vegetables for beauty and weight loss in 5 minutes. Stir fry the carrot with bergamot melon
Today's stir fry is not only delicious, but also first-class. There are carrots and bergamot melons in it. So it has multiple functions of taste, beauty and slimming.
Slimming red bean water
This kind of red bean water is a long-term drink by a nutritionist's friend. It can replace the normal drinking water. Drink it in a few large cups a day. It can eliminate swelling and beautify your skin and legs. The super powerful effect of re... ...
Essential for weight loss carrot juice
One before lunch every day. Because I don't eat dinner.
Weight loss yoghurt and vegetable salad
Like what plus what
Cucumber Apple slimming drink
Cucumber is rich in potassium. It can eliminate excess water in the body, and it can clear away heat and detoxify. Apple contains dietary fiber and pectin, which can remove toxins in the body and dirt between teeth. Rich in vitamin C, it helps t... ...
Beauty slimming meat
How to make this dish of vigorous beauty meat? 1. The curing of rabbit meat is very important. Because rabbit meat also has fishy smell. Although the taste is delicious, the fishy smell needs to be treated. I added lemon and cooking wine to remo... ...
Fat reduction and nutrition
In spring, everything is reviving, the earth is green, asparagus is rich in folic acid and other microelements, which is good for cardiovascular, cerebrovascular and neural health. It's also a delicious food for pregnant women.
Stir fried Huaishan
The nutritional value of Huaishan is very high and its meat is tender. Regular eating has a good health care effect on the body. Does the crisp and refreshing Huaishan look like it would like to eat? Then do it quickly
Chicken and prawn pancake
It's very suitable for eating meat during the fat reduction period. It's very low in calories.
Dried cabbage in cold sauce
I like purple food. I mixed cold dishes with purple cabbage today. It's delicious. Purple cabbage has not only high color value, but also rich nutrition. It's rich in cellulose. Eating purple cabbage can increase satiety, reduce food intake, pro... ...
Apple and Tremella cup
Apple tremella soup has the functions of nourishing the spleen and Qi, nourishing the face and moistening the dryness, promoting the body fluid and eliminating the trouble. This kind of soup steamed out of water is mild in nature and tastes swee... ...
Roasted peanuts
Peanut is also called peanut. It has high nutritional value. It is also called plant meat and ginseng fruit. It is rich in fat and protein. It also contains minerals, especially amino acids necessary for human body, which can promote the develop... ...
Summer appetizer fat reducing soup Tomato tofu egg soup
Tomato has a variety of nutrients such as vitamins, lycopene, carotene, etc. it has the effects of promoting body fluid, relieving thirst, reducing blood pressure, appetizing, eliminating food and preventing cancer. Hot summer often no appetite.... ...
Fat reducing breakfast milk red bean oatmeal
Red beans, oats and milk are all very ideal fat reducing ingredients. The combination of the three. Not only the color is good, but also the glutinous, smooth and fragrant food is very strong. Prepare one night in advance. Breakfast can be solve... ...
